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Zucchini Noodle Chicken Alfredo

Astonishing Zucchini Noodle Chicken Alfredo in 20 Minutes


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  • Author: Amelia D. Francis
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

Enjoy a lighter take on classic Alfredo with zucchini noodles and tender chicken.


Ingredients

Scale
  • 2 medium zucchinis, spiralized
  • 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup chicken broth
  • Salt and pepper to taste
  • Optional: Fresh parsley, chopped, for garnish

Instructions

  1. Spiralize the zucchinis into noodles. Set aside.
  2. Heat olive oil in a large skillet over medium-high heat. Add chicken and cook until browned and cooked through. Season with salt and pepper. Remove chicken from skillet and set aside.
  3. Add garlic to the skillet and cook until fragrant, about 1 minute.
  4. Pour in heavy cream and chicken broth. Bring to a simmer, then reduce heat and stir in Parmesan cheese until melted and smooth.
  5. Add the cooked chicken and zucchini noodles to the skillet. Toss to coat in the Alfredo sauce.
  6. Cook until zucchini noodles are tender-crisp, about 2-3 minutes.
  7. Serve immediately, garnished with fresh parsley, if desired.

Notes

  • For a thicker sauce, simmer the Alfredo sauce for a few more minutes to reduce.
  • You can add other vegetables like mushrooms or spinach.
  • Adjust the amount of Parmesan cheese to your taste.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 30g
  • Saturated Fat: 18g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 150mg