Who doesn’t love a good snack? Especially when it’s something that tastes amazing *and* you don’t have to feel guilty about? I’ve always been a sucker for those store-bought granola bars, but honestly, they’re usually packed with so much stuff I can’t even pronounce! That’s why I started experimenting, and let me tell you, these Strawberry Oatmeal Bars with Almond Flour are a total game-changer. They’re ridiculously easy to whip up, and they’re actually good for you! I’m telling you, these are *the* perfect afternoon treat, and I think you’re gonna love them as much as I do.
I have been making these for years and have tweaked the recipe to perfection. My family loves them and I love knowing exactly what goes into them!
Why You’ll Love These Strawberry Oatmeal Bars with Almond Flour
Okay, so why should you even bother making these? Trust me, you NEED these in your life! Here’s the lowdown:
- They’re super yummy – that strawberry and oatmeal combo is just *chef’s kiss*!
- The texture is amazing – chewy, a little crumbly, totally satisfying.
- They’re actually kinda good for you! We’re talking wholesome ingredients here.
- And the best part? They’re SO easy to make. Seriously, even I can’t mess these up!
Quick & Easy Recipe
I’m not kidding, these are FAST. From start to finish, you’re looking at maybe 40 minutes, and most of that is just baking time. You just throw everything in a bowl, mix it up, and bake! Perfect for when you need a treat ASAP.
Delicious Strawberry & Oatmeal Flavor
Strawberries and oatmeal? It’s a match made in heaven! The sweetness of the strawberries with that nutty, wholesome oatmeal… wow! I love how the strawberries get all jammy while it bakes. My favorite part is that burst of fruity flavor in every bite.
Made with Almond Flour for a Healthier Treat
Forget that white flour stuff! Almond flour is where it’s at. It’s packed with protein and healthy fats, plus it gives these bars a slightly nutty flavor that’s just amazing. And bonus: it makes these strawberry oatmeal bars gluten-free! Yay!
Strawberry Oatmeal Bars with Almond Flour Ingredients
Alright, let’s talk ingredients! Nothing too fancy here, just good stuff. You’ll need:
- 1 1/2 cups rolled oats (not the instant kind, okay?)
- 1 cup almond flour (this gives it that awesome nutty flavor!)
- 1/2 cup packed brown sugar (light or dark, your call!)
- 1/2 teaspoon baking soda (for a little lift)
- 1/4 teaspoon salt (just a pinch!)
- 1/2 cup unsalted butter, melted (make sure it’s cooled a bit so it doesn’t cook the other ingredients!)
- 1/4 cup honey (adds sweetness and helps hold everything together)
- 1 teaspoon vanilla extract (because everything’s better with vanilla!)
- 1 cup fresh strawberries, diced (frozen works in a pinch, but fresh is best!)
How to Make Strawberry Oatmeal Bars with Almond Flour: Step-by-Step Instructions
Okay, time to get baking! Don’t worry, it’s easier than it looks. Just follow these steps, and you’ll be munching on delicious Strawberry Oatmeal Bars with Almond Flour in no time!
Preparing the Base for your Strawberry Oatmeal Bars with Almond Flour
First things first, preheat your oven to 375°F (190°C). Don’t skip this! While that’s heating up, grab a big bowl and toss in your oats, almond flour, brown sugar, baking soda, and salt. Give it a good mix. Then, pour in the melted butter, honey, and vanilla. Stir it all together until everything’s nice and combined. It should look kinda crumbly, but that’s okay!
Adding the Strawberry Filling
Now for the fun part! Gently fold in those diced strawberries. Make sure they’re evenly distributed throughout the mixture. Then, press about half of the oatmeal mixture into the bottom of an 8×8 inch baking pan. Press it down firmly so it forms a nice, even crust.
Baking Your Strawberry Oatmeal Bars with Almond Flour to Perfection
Okay, now crumble the rest of the oatmeal mixture over the top of the strawberries. Pop that pan into the preheated oven and bake for 20-25 minutes. You’ll know they’re done when they’re golden brown and the edges are slightly crispy. Let them cool *completely* before cutting into bars. Trust me, they’re way easier to cut when they’re cool! Enjoy your amazing Strawberry Oatmeal Bars with Almond Flour!
Tips for the Best Strawberry Oatmeal Bars with Almond Flour
Want to make these Strawberry Oatmeal Bars with Almond Flour *extra* amazing? Of course, you do! Here are a few little tricks I’ve learned along the way:
- Line your pan with parchment paper. Seriously, this makes removing the bars SO much easier. No sticking, no crumbling, just perfect bars every time!
- Press that crust down FIRMLY. You want it nice and compact so it doesn’t fall apart. I sometimes use the bottom of a measuring cup to really get it in there.
- Taste the batter before you add the strawberries! If you like things a little sweeter, add a tablespoon or two more of honey or brown sugar. It’s your bar, make it how you like it!
- Let them cool *completely* before cutting. I know it’s tempting to dig in right away, but trust me, they’ll hold together much better if you’re patient.
Variations for Your Strawberry Oatmeal Bars with Almond Flour
Okay, so you’ve made the basic Strawberry Oatmeal Bars with Almond Flour… now what? Time to get creative! These are super easy to customize, so don’t be afraid to experiment. Here are a few ideas to get you started:
- Swap out the fruit! Blueberries, raspberries, peaches… they all work great. Just use the same amount as the strawberries.
- Add some nuts or seeds! A handful of chopped walnuts, pecans, or sunflower seeds would be delicious.
- Try a different extract! Almond extract would really bring out the nutty flavor of the almond flour. Or maybe a little lemon extract for a summery twist?
- Chocolate chips! Because why not? A few mini chocolate chips sprinkled in would be amazing.
- Spice it up! A pinch of cinnamon or nutmeg would add a warm, cozy flavor.
Seriously, the possibilities are endless! These Strawberry Oatmeal Bars with Almond Flour are your blank canvas, so go wild and create your own masterpiece!
Storing Your Homemade Strawberry Oatmeal Bars with Almond Flour
So, you’ve made a batch (or two!) of these yummy bars… now, how do you keep them fresh? Easy! Just pop them into an airtight container. They’ll keep at room temperature for about 3-4 days. If you want them to last longer, stick them in the fridge. They might get a little chewier, but they’ll still be delicious!
Frequently Asked Questions About Strawberry Oatmeal Bars with Almond Flour
Got questions about these amazing Strawberry Oatmeal Bars with Almond Flour? I got you! Here are some of the most common things people ask me:
Can I use frozen strawberries in these Strawberry Oatmeal Bars with Almond Flour?
Sure, you *can* use frozen strawberries. But honestly? Fresh is always best! Frozen strawberries tend to release more moisture, which can make your bars a little soggy. If you do use frozen, be sure to thaw them completely and drain off any excess juice before adding them to the batter.
Are these Strawberry Oatmeal Bars with Almond Flour gluten-free?
Yep! As long as you’re using certified gluten-free rolled oats, these bars are totally gluten-free thanks to the almond flour. Always double-check your labels to be 100% sure, especially if you have a serious allergy.
How long do Strawberry Oatmeal Bars with Almond Flour last?
At room temperature, these bars will stay fresh for about 3-4 days in an airtight container. If you pop them in the fridge, they’ll last a little longer, maybe 5-6 days. But let’s be real… they probably won’t last that long because you’ll eat them all!
Nutritional Information for Strawberry Oatmeal Bars with Almond Flour
Okay, so you’re probably wondering about the nutritional deets for these Strawberry Oatmeal Bars with Almond Flour, right? Well, here’s the thing: I can give you a general idea, but it’s super important to remember that the exact numbers can vary *a lot* depending on the specific brands and ingredients you use.
Things like the type of almond flour, the kind of honey, and even the size of your strawberries can all make a difference. So, while I can’t give you a perfectly precise breakdown, just know that these are generally a healthier snack option compared to store-bought bars. But if you *really* need to know the exact numbers, your best bet is to plug the ingredients you used into a nutrition calculator online. Just sayin’!
Enjoyed This Recipe?
Made these Strawberry Oatmeal Bars with Almond Flour? Yay! I’d love to hear what you think! Leave a comment below and let me know how they turned out!
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Strawberry Oatmeal Bars: Fail-Proof 40 Minute Recipe
- Total Time: 40 minutes
- Yield: 9 bars 1x
- Diet: Gluten Free
Description
Delicious and healthy strawberry oatmeal bars made with almond flour.
Ingredients
- 1 1/2 cups rolled oats
- 1 cup almond flour
- 1/2 cup packed brown sugar
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1/2 cup unsalted butter, melted
- 1/4 cup honey
- 1 teaspoon vanilla extract
- 1 cup fresh strawberries, diced
Instructions
- Preheat oven to 375°F (190°C).
- In a large bowl, combine oats, almond flour, brown sugar, baking soda, and salt.
- Stir in melted butter, honey, and vanilla extract until well combined.
- Press half of the mixture into the bottom of an 8×8 inch baking pan.
- Spread diced strawberries evenly over the crust.
- Crumble remaining oat mixture over the strawberries.
- Bake for 20-25 minutes, or until golden brown.
- Let cool completely before cutting into bars.
Notes
- You can use frozen strawberries if fresh are not available.
- Store bars in an airtight container at room temperature.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bar
- Calories: 250
- Sugar: 15g
- Sodium: 100mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 30mg
