Description
A refreshing recipe using lemon balm, perfect for teas, salads, or desserts.
Ingredients
Scale
- 1 cup fresh lemon balm leaves
- 2 cups water
- 1 tbsp honey
- 1 lemon (juiced)
- Ice cubes (optional)
Instructions
- Rinse the lemon balm leaves thoroughly.
- Boil 2 cups of water.
- Add the lemon balm leaves to the hot water and let steep for 5-7 minutes.
- Strain the liquid into a cup.
- Add honey and lemon juice, then stir well.
- Serve hot or chill with ice.
Notes
- Use fresh lemon balm for the best flavor.
- Adjust honey to taste.
- Can be stored in the fridge for up to 2 days.
- Prep Time: 5 mins
- Cook Time: 5 mins
- Category: Beverage
- Method: Steeping
- Cuisine: International
Nutrition
- Serving Size: 1 cup
- Calories: 30
- Sugar: 7g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg