Pumpkin Oat Greek Yogurt Muffins: Ditch Store bought, Bake 10

Photo of author
Published:
Pumpkin Oat Greek Yogurt Muffins

Okay, friends, gather ’round because I’m about to spill the beans on my absolute FAVORITE fall breakfast (or, let’s be real, anytime snack): Pumpkin Oat Greek Yogurt Muffins! Seriously, these aren’t just any muffins. They’re packed with goodness, super easy to whip up, and they actually taste amazing. I’ve been tweaking this recipe for, like, ever, and trust me, this is the one. What makes them so special? Well, they’re healthy-ish (we’ll get to that!), and you can totally customize them! No heading needs to be written for the introduction.

Why You’ll Love These Pumpkin Oat Greek Yogurt Muffins

The Perfect Healthy Treat

Let’s be honest, sometimes you just want a little something sweet without all the guilt, right? That’s where these babies come in! These Pumpkin Oat Greek Yogurt Muffins are like a hug in a muffin – warm, comforting, and actually good for you (well, kinda!). They’re packed with protein from the Greek yogurt and fiber from the oats, so you can feel good about grabbing one (or two!).

Quick and Easy Baking

Okay, I’m all about easy baking, and this recipe is seriously a winner. You know those mornings when you’re rushing around, trying to get everyone out the door? Yeah, these muffins are perfect for those days! You just dump everything in a bowl, mix it up, and pop it in the oven. Seriously, it takes, like, 10 minutes to get them ready. And the best part? The whole house smells like pumpkin spice! Who doesn’t love that?!

Ingredients for Pumpkin Oat Greek Yogurt Muffins

Alright, let’s talk ingredients! Here’s what you’ll need to make these amazing Pumpkin Oat Greek Yogurt Muffins. Don’t worry, nothing too crazy here – mostly stuff you probably already have in your pantry!

  • 1 1/2 cups rolled oats – not the instant kind!
  • 1 cup pumpkin puree – make SURE it’s pumpkin puree and NOT pumpkin pie filling. Trust me on this one!
  • 1/2 cup plain Greek yogurt – this is the secret weapon for moist muffins!
  • 1/4 cup pure maple syrup – the real stuff, not the fake pancake syrup, okay?
  • 1 large egg – adds a little richness and helps bind everything together.
  • 1 teaspoon baking powder – for that perfect rise!
  • 1/2 teaspoon baking soda – works with the baking powder to make ’em extra fluffy.
  • 1/2 teaspoon pumpkin pie spice – because it’s not fall without pumpkin spice!
  • 1/4 teaspoon salt – just a pinch to balance the sweetness.
  • Optional: 1/2 cup chocolate chips, 1/4 cup chopped nuts – because sometimes you just need a little somethin’ extra! My favorite part is adding chocolate chips – YUM!

How to Make Pumpkin Oat Greek Yogurt Muffins: Step-by-Step Instructions

Okay, ready to get baking? Here’s the lowdown on how to make these super easy and delicious Pumpkin Oat Greek Yogurt Muffins. Don’t worry, I’ll walk you through it step-by-step!

Getting Started: Preheat and Prep

First things first, you’ll want to preheat your oven to 375°F (190°C). This is super important, so don’t skip it! While the oven’s heating up, grab your muffin tin and either line it with paper liners (my personal fave – less mess!) or grease it really well. I usually use cooking spray, but you can also use butter or shortening. Just make sure you get every nook and cranny, or those muffins will stick!

Mixing the Pumpkin Oat Greek Yogurt Muffins Batter

Now comes the fun part! In a big bowl (I love using my giant glass one), dump in all the ingredients: the rolled oats, pumpkin puree, Greek yogurt, maple syrup, egg, baking powder, baking soda, pumpkin pie spice, and salt. Give it all a good stir until everything’s just combined. Be careful not to overmix – you want the muffins to be tender, not tough! A few lumps are totally fine; don’t stress about it.

Baking Your Pumpkin Oat Greek Yogurt Muffins

Alright, time to fill up those muffin cups! Using a spoon or an ice cream scoop (my secret weapon for even muffins!), fill each cup about 2/3 full. You want to leave a little room at the top so they can rise nicely. Pop the muffin tin into the preheated oven and bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean. Keep a close eye on them – ovens can be tricky!

Cooling and Enjoying Your Pumpkin Oat Greek Yogurt Muffins

Once the muffins are golden brown and a toothpick comes out clean, take them out of the oven and let them cool in the muffin tin for a few minutes. This helps them set up a bit. Then, gently transfer them to a wire rack to cool completely. I know it’s tempting to eat them right away (and trust me, I’ve been there!), but they taste even better once they’ve cooled down a bit. Enjoy!

Tips for Perfect Pumpkin Oat Greek Yogurt Muffins

Okay, so you’ve got the basics down, but let’s talk about some insider secrets to make these Pumpkin Oat Greek Yogurt Muffins absolutely PERFECT every single time! Trust me, these little tricks make a BIG difference.

Measuring Matters

Listen, I’m usually all about “eyeballing” things in the kitchen, but baking is a science, people! Especially when it comes to the baking powder and baking soda. Too much, and your muffins will taste all metallic-y. Too little, and they’ll be flat and sad. So, grab those measuring spoons and be precise! Level off the top with a knife for the most accurate measurement. You’ll thank me later!

Avoiding Sticky Situations

Ugh, nothing’s worse than a muffin that sticks to the pan, right? Even with liners, sometimes they can be a pain. Here’s my secret weapon: after spraying the muffin tin (even with liners!), I dust a little bit of flour inside each cup. Just a light coating! It creates a barrier that helps the muffins release like a dream. You can also use that cake goop stuff I mentioned earlier – works like a charm!

Texture Perfection

Okay, this is key: we want moist, tender muffins, not dry, crumbly hockey pucks! The secret is in the mixing. Don’t overmix the batter! Seriously, stop stirring as soon as everything’s just combined. A few lumps are totally fine! Overmixing develops the gluten in the oats, which can make the muffins tough. Also, don’t overbake them! Start checking for doneness around 18 minutes, and use that toothpick trick. You want a few moist crumbs clinging to the toothpick, not wet batter. That’s the sweet spot!

Pumpkin Oat Greek Yogurt Muffins - detail 1

Ingredient Notes and Substitutions for Pumpkin Oat Greek Yogurt Muffins

So, you’re ready to bake, but maybe you’re missing an ingredient or two? No sweat! Let’s talk about some easy swaps you can make for these Pumpkin Oat Greek Yogurt Muffins. Baking should be fun, not stressful!

Oat Options

Okay, for this recipe, you really want to use rolled oats (also called old-fashioned oats). They give the muffins a nice, chewy texture that I just love! Now, can you use quick oats in a pinch? Yeah, probably. But the texture will be a little different – a bit softer and less chewy. I wouldn’t recommend using steel-cut oats, though. They’re too tough and take too long to cook in the muffins. So, stick with rolled oats if you can!

Pumpkin Puree Power

This is super important! You absolutely, positively need to use pumpkin puree, NOT pumpkin pie filling. Pumpkin pie filling has added sugar and spices that will totally mess up the flavor and texture of these Pumpkin Oat Greek Yogurt Muffins. If you can’t find pumpkin puree at your store (sometimes it’s hard to find!), you can totally make your own! Just roast a pumpkin, puree the flesh, and you’re good to go. Or, in a real pinch, you could try using butternut squash puree. It’ll have a slightly different flavor, but it’ll still work!

Greek Yogurt Alternatives

Greek yogurt is my secret weapon for super moist muffins, but if you don’t have any on hand, don’t panic! You can easily substitute plain yogurt (just make sure it’s not flavored or sweetened!). Or, if you’re feeling adventurous, you could even try using applesauce! It’ll add a little extra sweetness and moisture. Just be aware that the texture of the muffins might be slightly different depending on what you use. But hey, that’s part of the fun of baking, right?!

Storing Your Pumpkin Oat Greek Yogurt Muffins

So, you’ve baked a batch of these amazing Pumpkin Oat Greek Yogurt Muffins…but what if you have leftovers? Don’t worry, I’ve got you covered! Here’s the scoop on how to store them so they stay fresh and delicious!

Room Temperature Storage

If you’re planning on eating your muffins within a day or two, you can totally store them at room temperature. Just pop them in an airtight container (I use a big Tupperware one) and keep them on your counter. They’ll stay nice and moist for about 2-3 days. Just make sure they’re completely cooled before you put them in the container, or they’ll get soggy!

Refrigeration Recommendations

Want to keep your Pumpkin Oat Greek Yogurt Muffins fresh for a little longer? No problem! Just store them in an airtight container in the fridge. They’ll last for up to a week this way! When you’re ready to eat one, you can either enjoy it cold (some people like them that way!) or pop it in the microwave for a few seconds to warm it up. I usually microwave mine for about 15-20 seconds – just enough to take the chill off.

Freezing for Later

Okay, this is my favorite trick! If you want to keep your muffins around for longer than a week, freezing is the way to go! Let the muffins cool completely, then wrap each one individually in plastic wrap. This helps prevent freezer burn. Then, put the wrapped muffins in a freezer bag or airtight container and pop them in the freezer. They’ll stay good for up to 2-3 months! When you’re ready to eat one, just thaw it in the fridge overnight or microwave it for a minute or two until it’s warmed through. They’ll taste just as good as the day you baked them!

Pumpkin Oat Greek Yogurt Muffins - detail 2

Serving Suggestions for Your Pumpkin Oat Greek Yogurt Muffins

Okay, so you’ve got these amazing Pumpkin Oat Greek Yogurt Muffins…now what do you eat them with? Let’s talk about some yummy ways to enjoy these little bites of heaven!

Breakfast Pairings

These muffins are seriously the perfect breakfast treat! My favorite thing to do is grab one (or two!) with a hot cup of coffee or tea. The warm spices in the muffin go SO well with a cozy drink. Also, they’re amazing with a side of fresh fruit – a handful of berries or a sliced apple. It’s a quick, easy, and healthy-ish way to start your day. Plus, the protein from the Greek yogurt keeps you full until lunchtime!

Snack Time Ideas

Looking for a satisfying afternoon snack? These Pumpkin Oat Greek Yogurt Muffins are the answer! They’re great with a glass of cold milk (or almond milk, if you’re into that!). Or, for an extra boost of protein, try pairing them with a small container of Greek yogurt. You can even crumble a muffin over your yogurt for a little extra crunch and flavor! Seriously, these muffins are so versatile – you can’t go wrong!

Frequently Asked Questions About Pumpkin Oat Greek Yogurt Muffins

Got questions about these yummy Pumpkin Oat Greek Yogurt Muffins? I got you! Here are some of the most common questions I get asked (and some I just know you’re thinking!).

Can I use a different sweetener?

Absolutely! While I love the flavor of maple syrup in these muffins, you can definitely swap it out for something else. Honey works great, and it adds a nice floral note. Agave nectar is another good option – it’s a bit sweeter than maple syrup, so you might want to use a little less. You could even use a granulated sweetener like coconut sugar or brown sugar, but keep in mind that it might change the texture of the muffins slightly. Just experiment and see what you like best!

Can I make these muffins vegan?

Yep, you totally can! To make these Pumpkin Oat Greek Yogurt Muffins vegan, you’ll need to make a few substitutions. First, swap the egg for a flax egg (mix 1 tablespoon of ground flaxseed with 3 tablespoons of water and let it sit for 5 minutes to thicken). Then, use a plant-based yogurt instead of Greek yogurt – soy yogurt, almond yogurt, or coconut yogurt all work well. Just make sure to choose an unsweetened variety. And that’s it! You’ve got vegan pumpkin oat muffins!

How do I prevent the muffins from being dry?

Dry muffins are the WORST! To make sure your Pumpkin Oat Greek Yogurt Muffins stay nice and moist, here are a few tips. First, don’t overbake them! Start checking for doneness around 18 minutes, and use that toothpick test. You want a few moist crumbs clinging to the toothpick, not wet batter. Also, make sure you’re measuring your ingredients accurately, especially the flour and oats. Too much dry stuff can lead to dry muffins. And finally, don’t skip the Greek yogurt! It’s the key to keeping these muffins super moist and tender.

Pumpkin Oat Greek Yogurt Muffins - detail 3

Estimated Nutritional Information for Pumpkin Oat Greek Yogurt Muffins

Alright, let’s talk numbers! Now, keep in mind that this is just an estimate, because, you know, ingredient brands and portion sizes can vary. But, on average, one of these Pumpkin Oat Greek Yogurt Muffins clocks in at around:

  • Calories: 120
  • Fat: 4g
  • Saturated Fat: 1g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Sugar: 6g
  • Protein: 5g
  • Sodium: 100mg

So, not too shabby, right? They’re definitely a healthier option than a lot of other muffins out there. Plus, all that protein and fiber will keep you full and satisfied!

Try These Pumpkin Oat Greek Yogurt Muffins Today!

Okay, friends, what are you waiting for?! Seriously, go preheat your oven and whip up a batch of these Pumpkin Oat Greek Yogurt Muffins! I promise, you won’t regret it. They’re so easy, so delicious, and so perfect for fall (or any time of year, really!).

And hey, if you do try them, I’d LOVE to hear what you think! Leave a comment below and let me know how they turned out. Did you add chocolate chips? Did you swap out the maple syrup for something else? I’m always looking for new ideas! And if you loved them as much as I do, be sure to give the recipe a rating – it helps other people find it! Oh, and don’t forget to share a picture on social media and tag me! I can’t wait to see your creations!

Happy baking, everyone!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Pumpkin Oat Greek Yogurt Muffins

Pumpkin Oat Greek Yogurt Muffins: Ditch Store bought, Bake 10


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Amelia D. Francis
  • Total Time: 30 minutes
  • Yield: 12 muffins 1x
  • Diet: Vegetarian

Description

Enjoy these healthy and delicious Pumpkin Oat Greek Yogurt Muffins. They are perfect for breakfast or a snack.


Ingredients

Scale
  • 1 1/2 cups rolled oats
  • 1 cup pumpkin puree
  • 1/2 cup Greek yogurt
  • 1/4 cup maple syrup
  • 1 egg
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon pumpkin pie spice
  • 1/4 teaspoon salt
  • Optional: chocolate chips, nuts

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Combine all ingredients in a bowl.
  3. Stir until well mixed.
  4. Line a muffin tin with paper liners or grease it.
  5. Fill each muffin cup about 2/3 full.
  6. Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
  7. Let cool in the muffin tin for a few minutes before transferring to a wire rack to cool completely.

Notes

  • You can store these muffins in an airtight container at room temperature for up to 3 days or in the refrigerator for up to 1 week.
  • Feel free to add your favorite toppings, such as chocolate chips or nuts.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast, Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: 120
  • Sugar: 6g
  • Sodium: 100mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 20mg
Sarah Morgan

Sarah is the recipe creator at cooksrealm.net, where she shares simple, wholesome recipes designed to make healthy eating delicious, quick, and fun.

Join the CooksRealm Kitchen!

Get weekly delicious recipes, meal prep tips, and kitchen hacks delivered to your inbox.

YOU MIGHT ALSO LIKE...

Enjoy Foolproof Slow Cooker Pumpkin Pie Oatmeal Tonight

Enjoy Foolproof Slow Cooker Pumpkin Pie Oatmeal Tonight

Super Moist Healthy Pumpkin Banana Muffins in 40 Min

Super Moist Healthy Pumpkin Banana Muffins in 40 Min

Devilish High-Protein, Cottage Cheese Pumpkin Muffins

Devilish High-Protein, Cottage Cheese Pumpkin Muffins

Never Miss 1-Step Pumpkin Pie Overnight Oats Again

Never Miss 1-Step Pumpkin Pie Overnight Oats Again

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star