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Poached eggs with smoked salmon and bubble & squeak

Perfect Poached Eggs with Smoked Salmon & Bubble & Squeak in 20 Minutes


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  • Author: Amelia D. Francis
  • Total Time: 20 mins
  • Yield: 2 servings 1x
  • Diet: Low Calorie

Description

A delicious breakfast dish combining poached eggs, smoked salmon, and bubble & squeak for a hearty meal.


Ingredients

Scale
  • 2 eggs
  • 100g smoked salmon
  • 200g bubble & squeak (prepared)
  • 1 tbsp vinegar
  • Salt and pepper to taste
  • Fresh dill for garnish

Instructions

  1. Prepare the bubble & squeak and keep warm.
  2. Bring a pot of water to a simmer and add vinegar.
  3. Poach the eggs for 3-4 minutes until whites are set.
  4. Plate the bubble & squeak, top with smoked salmon.
  5. Place the poached eggs on top.
  6. Season with salt, pepper, and garnish with dill.

Notes

  • Use fresh eggs for best poaching results.
  • Bubble & squeak can be made ahead and reheated.
  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Category: Breakfast
  • Method: Poaching
  • Cuisine: British

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 3g
  • Protein: 18g
  • Cholesterol: 220mg