Description
A simple and nutritious breakfast combining peanut butter and oats for a quick energy boost.
Ingredients
Scale
- 1/2 cup rolled oats
- 1 cup water or milk
- 1 tbsp peanut butter
- 1 tsp honey (optional)
- Pinch of salt
Instructions
- Bring water or milk to a boil in a small pot.
- Add oats and reduce heat to simmer for 5 minutes.
- Stir in peanut butter until fully melted.
- Add honey and salt if desired.
- Serve warm.
Notes
- Use creamy or crunchy peanut butter based on preference.
- Adjust liquid for thicker or thinner consistency.
- Prep Time: 2 mins
- Cook Time: 5 mins
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 5g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 0mg