Devastatingly Delicious 5-Minute Peach Smoothie Recipe

Published: July 29, 2025

Oh, summer! Is there anything better than biting into a perfectly ripe, juicy peach? I think not! But sometimes, you just want that peachy goodness in a glass, you know? That’s where my favorite Peach Smoothie Recipe comes in. It’s so quick and easy, I swear I can whip it up faster than you can say “brain freeze!” Seriously, this smoothie is my go-to for a light breakfast or a refreshing afternoon snack. And the best part? It’s actually good for you! I’ve been making this recipe for years, tweaking it here and there, and trust me, this version is *chef’s kiss* perfect! It’s the best way I know to start the day off right, or to get that little boost of energy in the afternoon.

Why You’ll Love This Peach Smoothie Recipe

Okay, so why should *you* make this Peach Smoothie Recipe? Let me tell you! It’s got a bunch of things going for it. Seriously, you’re gonna be obsessed!

Quick and Easy Peach Smoothie Recipe

Five minutes, folks! That’s all it takes. I’m not kidding! You can practically make this Peach Smoothie Recipe with your eyes closed (but, uh, maybe don’t?).

Healthy and Delicious Peach Smoothie Recipe

Peaches are naturally sweet, right? So you don’t need a ton of extra stuff! And if you toss in some yogurt? Boom! Extra healthy. This Peach Smoothie Recipe is a winner!

Customizable Peach Smoothie Recipe

Don’t like honey? Use maple syrup! Vegan? Almond milk’s your friend! This Peach Smoothie Recipe is super flexible. Make it *your* perfect smoothie!

Peach Smoothie Recipe - detail 1

Peach Smoothie Recipe Ingredients

Alright, let’s talk about what you’ll need for this amazing Peach Smoothie Recipe! Nothing too crazy, I promise. We’re keeping it simple and delicious!

Grab 1 cup of frozen peach slices. Frozen is key, trust me, it makes it extra creamy!
You’ll also need 1/2 cup of milk. Any kind works! Dairy, almond, soy, oat…whatever floats your boat!
Next up, 1/4 cup of yogurt. This is totally optional, but I love the tang it adds!
For a touch of sweetness, add 1 tablespoon of honey or maple syrup. Again, optional!
And finally, a few ice cubes. Only if you want it extra frosty! I usually skip ’em ’cause the frozen peaches do the trick.

See? Easy peasy!

How to Make This Peach Smoothie Recipe

Okay, get ready, because making this Peach Smoothie Recipe is seriously the easiest thing you’ll do all day! I mean, it’s almost *too* easy. But hey, I’m not complaining! Just follow these super simple steps, and you’ll be sipping on peachy perfection in no time. And remember, this is a drink best enjoyed right away! No need to let it sit, just blend and enjoy!

Step-by-Step Peach Smoothie Recipe Instructions

Toss all your ingredients – the frozen peaches, milk, yogurt (if you’re using it), honey or maple syrup (if you’re feeling sweet), and ice cubes (if you want it extra cold) – into a blender.
Now, blend it all up! Start on low and gradually increase the speed until it’s smooth and creamy.
If it’s too thick, add a little more milk. Too thin? Throw in a few more frozen peach slices.
Pour that gorgeous, peachy goodness into a glass and enjoy immediately!

Tips for the Perfect Peach Smoothie Recipe

Want to take your Peach Smoothie Recipe to the next level? Here are a few of my go-to tips!

Use the best peaches you can find! Seriously, the better the peaches, the better the smoothie. I try to get organic when I can.
Taste as you go! Adjust the sweetness to your liking. Don’t be afraid to add a little more honey or maple syrup if you need it!
Want an extra boost? Throw in a scoop of your favorite protein powder! Vanilla or unflavored works best, in my opinion.

Ingredient Notes and Substitutions for Your Peach Smoothie Recipe

Let’s chat ingredients for a sec! This Peach Smoothie Recipe is pretty forgiving, but a few things can make a *big* difference. Plus, I know everyone has different stuff in their fridge, so let’s talk swaps!

First, milk! I usually use almond milk, but honestly, any milk works. Cow’s milk? Great! Oat milk? Awesome! Soy milk? You do you! For sweeteners, if you aren’t a honey fan, maple syrup, agave, or even a date or two will work. And yogurt? Greek yogurt will make it extra thick and tangy, but plain yogurt is perfect too. If you’re feeling fancy, vanilla yogurt adds a little something special! Lastly, frozen peaches are what I prefer, but fresh peaches are totally fine! Just add more ice to get that thick smoothie texture.

Peach Smoothie Recipe Variations

Okay, so you’ve made the basic Peach Smoothie Recipe. Now it’s time to get a little crazy! Seriously, this is where the fun begins! Don’t be afraid to experiment!

Want to add a little something extra? Toss in some berries! Blueberries, raspberries, strawberries…they all taste amazing with peaches! Or how about half a banana for extra creaminess and sweetness? So good, right? And if you’re feeling really adventurous, try a pinch of cinnamon or ginger. Trust me, it’s a game-changer! Oh, and don’t forget the greens! A handful of spinach or kale will blend right in and give you a serious health boost! You won’t even taste them, I swear!

Frequently Asked Questions About This Peach Smoothie Recipe

Got questions? I got answers! Here are a few of the most common questions I get asked about my Peach Smoothie Recipe. Let’s get blending!

Can I use fresh peaches instead of frozen in this Peach Smoothie Recipe?

Totally! Fresh peaches are delicious! But you’ll probably need to add a bit more ice to get that nice, thick smoothie consistency. Otherwise, it might be a little runny!

How can I make this Peach Smoothie Recipe vegan?

Easy peasy! Just use your favorite non-dairy milk (almond, soy, oat – whatever you like!) and a vegan sweetener like maple syrup or agave. Boom! Vegan Peach Smoothie Recipe perfection!

Can I add protein powder to this Peach Smoothie Recipe?

Absolutely! A scoop of protein powder is a great way to make this smoothie even more filling and nutritious. I usually go for vanilla or unflavored, so it doesn’t mess with the peachy flavor too much!

Estimated Nutritional Information for This Peach Smoothie Recipe

Okay, so here’s the deal: this is just an *estimate*, okay? Nutrition info varies based on the brands and ingredients you use. So, ya know, don’t quote me on it!

Enjoy Your Delicious Homemade Peach Smoothie Recipe

Yay! You made it! Now go grab that Peach Smoothie Recipe you just whipped up and enjoy every single sip! And hey, if you loved it as much as I do, be sure to rate the recipe and leave a comment below! I’d love to hear what you think! Oh, and don’t forget to share it with your friends on social media! Sharing is caring, right?