Description
A refreshing and healthy dessert combining mango, matcha, and chia seeds for a nutritious treat.
Ingredients
Scale
- 1 ripe mango, diced
- 1 tsp matcha powder
- 3 tbsp chia seeds
- 1 cup coconut milk
- 1 tbsp honey (optional)
Instructions
- In a bowl, whisk matcha powder with coconut milk until smooth.
- Add chia seeds and honey, then stir well.
- Cover and refrigerate for at least 4 hours or overnight.
- Layer the chia pudding with diced mango in a serving glass.
- Serve chilled.
Notes
- Use full-fat coconut milk for a creamier texture.
- Adjust sweetness with more or less honey.
- Store leftovers in the fridge for up to 2 days.
- Prep Time: 10 mins
- Cook Time: 0 mins
- Category: Dessert
- Method: No-Cook
- Cuisine: Fusion
Nutrition
- Serving Size: 1/2 recipe
- Calories: 280
- Sugar: 15g
- Sodium: 10mg
- Fat: 18g
- Saturated Fat: 14g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 8g
- Protein: 5g
- Cholesterol: 0mg