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Maitake Mushroom Recipe

Maitake Mushroom Recipe


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  • Author: Amelia D. Francis
  • Total Time: 15 mins
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A simple and flavorful recipe featuring maitake mushrooms, perfect for a quick meal.


Ingredients

Scale
  • 1 lb maitake mushrooms
  • 2 tbsp olive oil
  • 1 clove garlic, minced
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tbsp fresh thyme

Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Add minced garlic and sauté for 30 seconds.
  3. Add maitake mushrooms and cook for 5-7 minutes until tender.
  4. Season with salt, pepper, and fresh thyme.
  5. Serve warm.

Notes

  • Use fresh maitake mushrooms for best results.
  • Adjust seasoning to taste.
  • Prep Time: 5 mins
  • Cook Time: 10 mins
  • Category: Side Dish
  • Method: Sautéing
  • Cuisine: International

Nutrition

  • Serving Size: 1/2 recipe
  • Calories: 120
  • Sugar: 2g
  • Sodium: 590mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 0mg