Description
Enjoy a warm, delicious keto cinnamon roll in a mug in just minutes.
Ingredients
Scale
- 3 tablespoons almond flour
- 1 tablespoon sweetener (e.g., erythritol, monk fruit)
- 1/2 teaspoon cinnamon
- 1/4 teaspoon baking powder
- 1 tablespoon melted butter
- 1 tablespoon heavy cream
- 1/2 teaspoon vanilla extract
Instructions
- Combine almond flour, sweetener, cinnamon, and baking powder in a mug.
- Stir in melted butter, heavy cream, and vanilla extract until smooth.
- Microwave on high for 60-90 seconds, or until cooked through.
- Let cool slightly before enjoying.
Notes
- Microwave times may vary. Adjust as needed.
- Add a cream cheese frosting for extra flavor.
- Prep Time: 2 minutes
- Cook Time: 1 minute 30 seconds
- Category: Dessert
- Method: Microwave
- Cuisine: American
Nutrition
- Serving Size: 1 mug cake
- Calories: Approximately 300
- Sugar: 2g
- Sodium: 150mg
- Fat: 25g
- Saturated Fat: 15g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 75mg