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Honey Garlic Ground Beef and Broccoli Stir-Fry

Honey Garlic Ground Beef Stir-Fry: An Unforgettable 25-Minute Meal


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  • Author: Amelia D. Francis
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Quick and easy Honey Garlic Ground Beef and Broccoli Stir-Fry. Enjoy a healthy and flavorful meal in minutes.


Ingredients

Scale
  • 1 pound ground beef
  • 1 head broccoli, cut into florets
  • 2 cloves garlic, minced
  • 1/4 cup honey
  • 1/4 cup soy sauce
  • 1 tablespoon sesame oil
  • 1 teaspoon ginger, grated
  • 1/4 teaspoon red pepper flakes (optional)
  • Cooked rice, for serving

Instructions

  1. In a large skillet or wok, brown ground beef over medium-high heat. Drain excess fat.
  2. Add garlic, honey, soy sauce, sesame oil, ginger, and red pepper flakes (if using) to the skillet. Stir well to combine.
  3. Add broccoli florets to the skillet. Cook until broccoli is tender-crisp, about 5-7 minutes.
  4. Serve immediately over cooked rice.

Notes

  • Adjust honey and soy sauce to your taste.
  • Add other vegetables like carrots or bell peppers.
  • Garnish with sesame seeds or green onions.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir-Fry
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 15g
  • Sodium: 700mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 75mg