Description
Discover family-friendly salad recipes that are both nutritious and delicious. These salads are designed to appeal to everyone, making healthy eating enjoyable.
Ingredients
Scale
- 4 cups mixed greens
- 1 cup cherry tomatoes, halved
- 1 cucumber, sliced
- 1/2 cup shredded carrots
- 1/4 cup red onion, thinly sliced
- 1/2 cup croutons
- 1/4 cup Italian dressing
Instructions
- Wash and chop all vegetables.
- Combine mixed greens, tomatoes, cucumber, carrots, and red onion in a large bowl.
- Add croutons.
- Drizzle with Italian dressing and toss gently to combine.
- Serve immediately.
Notes
- Add grilled chicken or chickpeas for extra protein.
- Substitute your favorite vegetables.
- Use a different dressing if preferred.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 5g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg