Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Easy Keto Avocado Egg Salad

Easy Keto Avocado Egg Salad: 3 Mins to Delicious


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Amelia D. Francis
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Keto

Description

Quick and simple keto-friendly avocado egg salad. Perfect for a light lunch or snack.


Ingredients

Scale
  • 3 hard-boiled eggs, peeled and chopped
  • 1 ripe avocado, mashed
  • 2 tablespoons mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 tablespoon lemon juice
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • Optional: chopped celery, red onion, or chives

Instructions

  1. In a bowl, mash the avocado.
  2. Add the chopped hard-boiled eggs, mayonnaise, Dijon mustard, lemon juice, salt, and pepper to the bowl.
  3. Mix all ingredients until well combined.
  4. Add optional ingredients like chopped celery, red onion, or chives, if desired.
  5. Serve immediately or chill for later.

Notes

  • Adjust mayonnaise to your desired consistency.
  • For extra flavor, add a dash of hot sauce.
  • Serve on lettuce wraps, cucumber slices, or with keto-friendly crackers.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 of recipe
  • Calories: 350
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 30g
  • Saturated Fat: 6g
  • Unsaturated Fat: 22g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 5g
  • Protein: 12g
  • Cholesterol: 200mg