Description
Make these easy and healthy protein waffles for a quick and nutritious breakfast.
Ingredients
Scale
- 1 cup rolled oats
- 1 cup cottage cheese
- 2 eggs
- 1 scoop protein powder (whey or plant-based)
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- Cooking spray
Instructions
- Preheat your waffle iron.
- Combine all ingredients in a blender. Blend until smooth.
- Spray the waffle iron with cooking spray.
- Pour batter onto the hot waffle iron.
- Cook until golden brown and crispy.
- Serve immediately with your favorite toppings.
Notes
- Adjust sweetness with honey or maple syrup.
- Add berries or chocolate chips to the batter.
- Store leftover waffles in the refrigerator or freezer.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Waffle Iron
- Cuisine: American
Nutrition
- Serving Size: 1 waffle
- Calories: 350
- Sugar: 5g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 45g
- Cholesterol: 150mg