Description
A creamy and spiced chia pudding infused with chai flavors, perfect for breakfast or a healthy snack.
Ingredients
Scale
- 2 cups almond milk (or milk of choice)
- 4 chai tea bags
- 1/2 cup chia seeds
- 2 tbsp maple syrup or honey
- 1/2 tsp vanilla extract
- 1/4 tsp cinnamon
- Pinch of salt
Instructions
- Heat almond milk in a saucepan until warm but not boiling. Add chai tea bags and steep for 5 minutes.
- Remove tea bags and whisk in maple syrup, vanilla, cinnamon, and salt.
- Pour mixture into a bowl or jar, add chia seeds, and stir well. Let sit for 5 minutes, then stir again.
- Cover and refrigerate for at least 4 hours or overnight.
- Stir before serving and top with extra cinnamon or nuts if desired.
Notes
- For a stronger chai flavor, steep tea longer or add a pinch of ground cardamom or ginger.
- Adjust sweetness to taste.
- Keeps well in the fridge for up to 3 days.
- Prep Time: 10 mins
- Cook Time: 5 mins
- Category: Breakfast
- Method: No-Cook
- Cuisine: Fusion
Nutrition
- Serving Size: 1/2 cup
- Calories: 180
- Sugar: 8g
- Sodium: 100mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 10g
- Protein: 5g
- Cholesterol: 0mg