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Avocado Tuna Salad Recipe

Avocado Tuna Salad Recipe: Deliciously Easy 5-Minute Meal


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  • Author: Amelia D. Francis
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten Free

Description

Quick and easy avocado tuna salad, perfect for a light lunch or snack.


Ingredients

Scale
  • 2 cans tuna, drained
  • 1 ripe avocado, mashed
  • 1/4 cup red onion, finely chopped
  • 2 tablespoons lemon juice
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  1. In a bowl, combine the drained tuna and mashed avocado.
  2. Add the chopped red onion, lemon juice, and olive oil.
  3. Season with salt and pepper.
  4. Mix well until all ingredients are combined.
  5. Serve immediately or chill for later.

Notes

  • For a creamier salad, use a larger avocado.
  • Add celery or cucumber for extra crunch.
  • Serve on bread, crackers, or lettuce wraps.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 25g
  • Saturated Fat: 4g
  • Unsaturated Fat: 19g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 50mg