Okay, so you know those nights, right? You’re craving Chinese take-out *bad*, but the thought of the grease and the wait? Ugh. And honestly, who wants to do *more* dishes? Well, guess what? I’ve cracked the code! This Chinese Beef and Broccoli (One Pan Take-Out) recipe is seriously going to change your life. It’s got all those amazing flavors you’re dreaming of, but it’s way healthier and comes together in, like, a flash.
Seriously, on crazy busy weeknights, this is my absolute go-to. I can whip it up faster than ordering delivery, and the cleanup? A breeze! You get that delicious take-out taste without the guilt. Trust me, you’re gonna love it!
Why You’ll Love This Chinese Beef and Broccoli (One Pan Take-Out)
Quick and Easy Weeknight Meal
Seriously, from fridge to table in under 30 minutes? Yes, please! This is perfect for those nights when you’re starving and just don’t have the energy for a complicated meal.
One Pan for Easy Cleanup
My favorite part? Only ONE pan to wash! I *hate* doing dishes, so this is a total win. More time eating, less time scrubbing – that’s my motto!
Healthier Than Traditional Take-Out
You know exactly what’s going into your food! No mystery ingredients or crazy amounts of oil. Plus, you can control the sodium. It’s a total game changer!
Ingredients for Your Chinese Beef and Broccoli (One Pan Take-Out)
Alright, let’s gather our goodies! Quality ingredients make all the difference, so let’s get specific. No skimping here, okay?
Beef
You’ll want about 1 pound of flank steak. Now, this is important: slice it THINLY, against the grain. Trust me, it makes it so much more tender!
Broccoli
Grab one head of broccoli. Cut it into bite-sized florets. Nobody wants a giant broccoli tree in their stir-fry, right?
Sauce Ingredients
Here’s where the magic happens! You’ll need 2 tablespoons of soy sauce, 2 tablespoons of oyster sauce (this stuff is *key*!), 1 tablespoon of cornstarch, 1 tablespoon of sesame oil (smells amazing, right?), 1 teaspoon of sugar, ½ teaspoon of ground ginger, 2 cloves of garlic (minced – and don’t be shy!), and ¼ cup of beef broth.
Serving Suggestion
Cooked rice! I usually go for jasmine rice, but hey, use whatever you like. It’s your dinner!
How to Make Chinese Beef and Broccoli (One Pan Take-Out): Step-by-Step Instructions
Marinating the Beef
Okay, first things first: grab a bowl and throw in your soy sauce, oyster sauce, cornstarch, sesame oil, sugar, and ginger. Whisk it all together until it’s smooth. Then, toss in your thinly sliced beef. Make sure every piece is coated in that delicious marinade! Let it sit for about 15 minutes. This is *super* important because it makes the beef so tender and flavorful. Don’t skip this step!
Cooking the Beef
Now, heat up a large pan or wok over high heat. Seriously, get it *hot*! Add your marinated beef to the pan. Don’t overcrowd it, okay? If you have too much beef, cook it in batches. You want it to brown nicely, not steam. Cook until it’s browned and cooked through. Set the beef aside for a sec – we’ll need it later.
Adding the Broccoli and Sauce
Alright, back to the pan! Add your broccoli florets, minced garlic, and beef broth. Stir-fry it all together until the broccoli is tender-crisp. You want it to still have a little bite – nobody likes mushy broccoli! If the sauce seems too thick, add a splash more beef broth. If it’s too thin, let it simmer for a minute or two to thicken up. Now, add the beef back into the pan and toss everything together so the beef gets coated in that yummy sauce.
Serving Your Chinese Beef and Broccoli (One Pan Take-Out)
Serve it up immediately over some fluffy cooked rice. And hey, if you’re feeling fancy, sprinkle on some sesame seeds or chopped green onions for garnish. Boom! Dinner is served! Enjoy your amazing Chinese Beef and Broccoli!
Tips for the Best Chinese Beef and Broccoli (One Pan Take-Out)
Want to take this dish from good to *amazing*? Here are a few tricks I’ve learned along the way to make it truly perfect!
Don’t Overcrowd the Pan
Seriously, this is a big one! If you cram too much into the pan, it lowers the temperature. You end up steaming the ingredients instead of getting that nice, slightly charred stir-fry flavor. Nobody wants soggy beef and broccoli!
Use High Heat
High heat is your friend! It’s essential for a proper stir-fry. It helps everything cook quickly and evenly, and it gives you that delicious wok hei (that slightly smoky flavor you get in restaurant stir-fries). Don’t be afraid to crank up the heat!
Adjust Sauce to Your Taste
Taste as you go! If you like it a little sweeter, add a pinch more sugar. If you want it saltier, add a splash more soy sauce. Don’t be afraid to experiment and make it your own! That’s the fun of cooking, right?
Ingredient Notes and Substitutions for Chinese Beef and Broccoli (One Pan Take-Out)
Don’t have everything on hand? No stress! Here are a few easy swaps to keep dinner on the table. I’ve been there!
Beef Substitutions
Flank steak is my go-to, but if you can’t find it, no biggie. Sirloin or even skirt steak will work just fine. Just remember to slice it thinly!
Broccoli Alternatives
Out of broccoli? Broccolini is a great option! Or, get creative and use other green veggies like asparagus or green beans. Whatever you’ve got!
Soy Sauce Alternatives
Need a gluten-free option? Tamari is your friend! Or, if you’re avoiding soy altogether, coconut aminos are a tasty substitute. Easy peasy!
Frequently Asked Questions About Chinese Beef and Broccoli (One Pan Take-Out)
Got questions? I’ve got answers! Here are a few of the most common questions I get about this super easy Chinese Beef and Broccoli. Let’s get cooking!
Can I use frozen broccoli?
Okay, so *technically*, yes, you *can* use frozen broccoli. But honestly? Fresh is SO much better. Frozen broccoli tends to get a little mushy when stir-fried. If you absolutely *have* to use frozen, make sure to thaw it completely and pat it dry before adding it to the pan. You might also want to reduce the cooking time slightly so it doesn’t get too soft.
How do I store leftovers?
Leftovers? If you even *have* any! Just pop your Chinese Beef and Broccoli into an airtight container and store it in the fridge. It’ll keep for about 3-4 days. When you’re ready to eat it, you can microwave it (easy peasy!) or reheat it in a pan on the stovetop. I like to add a splash of beef broth to the pan when reheating to keep it nice and moist.
Can I add other vegetables?
Absolutely! Get creative! Bell peppers, snap peas, carrots, mushrooms… the possibilities are endless! Just add them to the pan along with the broccoli and stir-fry until they’re tender-crisp. It’s a great way to use up any veggies you have lurking in the fridge!
Storing and Reheating Your Chinese Beef and Broccoli (One Pan Take-Out)
Got leftovers? Lucky you! Just toss it in an airtight container and pop it in the fridge. When hunger strikes again, microwave it or, for best results, reheat it in a pan with a splash of broth. Keeps it nice and saucy!
Nutritional Information for Chinese Beef and Broccoli (One Pan Take-Out)
Okay, so you’re probably wondering about the nutritional stuff, right? Here’s the skinny (pun intended!). Keep in mind, these are just estimates, okay? It all depends on the exact ingredients you use and how generous you are with the sauce!
Per serving, you’re looking at roughly:
- Calories: 350
- Fat: 18g
- Protein: 28g
- Carbohydrates: 20g
Not too shabby for a dish that tastes this good, right? And hey, you’re getting a good dose of protein and veggies! Winning!
Enjoyed This Recipe?
Awesome! If you loved this Chinese Beef and Broccoli, leave a comment below! Share it with your friends, and don’t forget to rate the recipe! I wanna know what you think!
Print
Devour Chinese Beef and Broccoli in Just 30 Minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Low Lactose
Description
Enjoy a quick and easy Chinese Beef and Broccoli stir-fry made in one pan. This recipe delivers a delicious take-out flavor at home.
Ingredients
- 1 pound flank steak, thinly sliced
- 1 head broccoli, cut into florets
- 2 tablespoons soy sauce
- 2 tablespoons oyster sauce
- 1 tablespoon cornstarch
- 1 tablespoon sesame oil
- 1 teaspoon sugar
- 1/2 teaspoon ground ginger
- 2 cloves garlic, minced
- 1/4 cup beef broth
- Cooked rice, for serving
Instructions
- In a bowl, mix soy sauce, oyster sauce, cornstarch, sesame oil, sugar, and ginger. Add beef and marinate for 15 minutes.
- Heat a large pan or wok over high heat. Add marinated beef and cook until browned.
- Add broccoli florets, garlic, and beef broth to the pan. Stir-fry until broccoli is tender-crisp.
- Serve immediately over cooked rice.
Notes
- For a spicier dish, add red pepper flakes.
- Adjust soy sauce to your taste.
- Serve immediately for the best texture.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stir-Fry
- Cuisine: Chinese
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 8g
- Sodium: 700mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 75mg