Description
Start your day right with these 10 quick and healthy breakfast ideas. They are easy to make, nutritious, and perfect for busy mornings.
Ingredients
Scale
- 1 cup rolled oats
- 1 banana
- 1 tbsp peanut butter
- 1/2 cup Greek yogurt
- 1/4 cup berries
- 2 eggs
- 1 slice whole wheat bread
- 1/4 avocado
- 1 tsp honey
- 1/4 cup almonds
Instructions
- Mix oats with yogurt and top with banana slices.
- Spread peanut butter on whole wheat bread and add sliced avocado.
- Scramble eggs and serve with a side of berries.
- Drizzle honey over Greek yogurt and sprinkle with almonds.
- Blend banana, yogurt, and berries into a smoothie.
- Toast whole wheat bread and top with peanut butter and banana.
- Make overnight oats by soaking oats in yogurt overnight.
- Fry eggs and serve with avocado slices.
- Mix berries into Greek yogurt for a quick parfait.
- Combine almonds with yogurt for extra crunch.
Notes
- Use fresh ingredients for best results.
- Adjust portions based on your dietary needs.
- Prepare some ingredients the night before to save time.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: No-cook, Stovetop
- Cuisine: International
Nutrition
- Serving Size: 1 serving
- Calories: 250-350
- Sugar: 10g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 150mg